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1、Reading and ThinkingComprehendingI .阅读理解AI had an eating disorder when I was about 14.1 went from being 5 4 (5 feet 4 inches) and 130 pounds to 5 6 and 94 pounds.I wanted to gain weight， so I ate anything I wanted and ended up at 5 8 and 160 pounds.Then I had another eating disorder and went from 16
2、0 to 130 pounds at 57 9 ” .1 started eating a lot again and ended up at 205 pounds.! was really close to obesity and was concerned about my health.So I decided to take action.I cut off many carbs(含碳水化合物的食物).I ceased drinking sugary soft drinks which can make people gain weight quickly.I started eati
3、ng more vegetables in my diet.My mom weighed 130 pounds two years ago.In order to lose weight, she gave up fast food and ate vegetables instead.She is now around 107 pounds.She succeeds in losing weight through eating more vegetables and less fast food.And that was why I started eating more vegetabl
4、es.! also learned to eat less.Within 3 to 5 months I lost 55 pounds.! am still losing weight now but at a slower rate than that when I started changing my diet.r m confident that my weight will drop to a normal level.Do you also want to lose weight? If you do, here is some advice for you.If you like
5、 eating sweet sugary things, then I would suggest you eat more fruit but with an empty stomach.If you dislike running like me, then I would recommend walking if you want to exercise.Here are some more tips.Do not eat too much at one time.Eat slowly and wait till your brain tells you that you re full
6、.Look at nutrition facts on food items before you eat them and throw them away if they re unhealthy.Eat more vegetables and fruit.Spend more time on exercise.语篇解读 本文是一篇夹叙夹议文。作者介绍了自己是如何成功减肥的，并提出了一些建议。1. According to Paragraph 1, how many pounds did the writer put on after the second eating disorder?
7、A. About 45 pounds.B. 66 pounds.C. 75 pounds.D. About 110 pounds.K答案U cK解析X细节理解题。根据第一段第四、五句可知，作者从130磅增到205磅，体重增加了 75磅。应选C。2. The underlined word “ceased“ in Paragraph 2 means ” .A. consideredB. keptC. stoppedD. triedK答案X cK解 析X 词义猜想题。根据上文中的“I decided to take actionv与下文中的a lost 55 pounds，uI am still
8、losing weight now可知，作者想减肥，而含糖软饮料会让人增肥。因 此画线词在这里表示“停止”喝这些饮料。应选C。3. What is Paragraph 2 mainly about?A. How much weight the writer lost.B. How the writerJ s mother lost weight.C. Why the writer wanted to lose weight.D. How the writer managed to lose weight.K答案X DK 解 析 U 段落大意题。根据第二段中的 “So I decided to
9、take action.I cut off many carbs（含 碳水化合物的食物）.I ceased.v 和 “1 m confident that my weight will drop to a normal level. 可知，第二段主要讲了作者是如何减肥的。应选D。4. The writer started eating more vegetables because .A. other ways were not helpfulB vegetables were deliciousC. his/her mother asked him/her to do sohe/she th
10、ought it helpful to lose weightk答案U Dk解析U 推理判断题。根据第二段中 “She succeeds in losing weight through eating more vegetables and less fast food.And that was why I started eating more vegetables.可推断， 作者 多吃蔬菜是因为作者认为吃蔬菜可以帮助减肥。应选D。BThe effect of drinking coffee on health has long been a subject of conflict and
11、uncertainty.Since the 1980s, some have spoken out against coffee as harmful to health, while others have welcomed coffee for its supposed benefits to health.According to a scientific report， mild coffee consumption, three to five cups per day， can be taken as a healthy dietary pattern, along with ot
12、her healthful behaviors.The report also says that coffee consumption helps reduce the risk of heart disease and it protects against Parkinson? s disease.According to Dr Donald Hensrud of Mayo Clinic, high consumption of coffee has health risks.Dr Hensrud mentions the dangers of high coffee consumpti
13、on for people with a certain illness that slows the breakdown of caffeine in the body.Some studies said that drinking two or more cups of coffee daily can actually increase the risk of heart disease in these people.According to conclusions from a recent study led by Dr Gregory Marcus, a doctor from
14、the University of California San Francisco， daily moderate consumption of caffeine， less than 4 cups,is not associated with these issues.Until the scientific community reaches a general agreement on the effects of coffee consumption on human health, it will be up to the individual to decide whether
15、the benefits of drinking coffee are greater than the risks.When informed of these possible health benefits and harms of drinking coffee, Harwood, a high school student stated, “ Even though there might be some negative effects of drinking coffee, for the most part, coffee drinking sounds good for he
16、alth.Not to mention I need coffee to stay awake. ” 语篇解读 本文是一篇科学报告。本文讲述的是每天饮用适量的咖啡对身体有益，过度饮 用咖啡那么会对身体健康造成危害，并引发一些疾病。5. What is people s attitude towards the effect of coffee on health according to Paragraph 1?A. Disapproving.B. Tolerant.C. Positive.D. Mixed.K答案X DK解 析 推理判断题。根据第一段第二句可知，一些人抵抗，认为咖啡有害健康；
17、而另 外一些人那么支持，认为咖啡对健康有益，由此可判断出，人们的观点是好坏兼有的。应选D。6. What does the underlined word “moderate” in Paragraph 4 probably mean?A. Personal.B. Slight.C. Reasonable.D. Heavy.K答案ck 解 析 U词义猜想题。根据第二段中的 u three to five cups per day, can be taken as a healthydietary pattern, along with other healthful behaviors v 可
18、知，每天 35 杯咖啡被认为是健康的， 再结合画线词所在句中的uless than 4 cups, is not associated with these issues可判断出，少 于4杯属于适量摄入，故moderate的意思应该是“适量的，合理的。应选C。7. What can we infer about Harwood?A. He, 11 keep on drinking coffee.B He loves his high school life.C. He often falls asleep in class.D. He has some health problems.K答案X
19、 AK解 析 推理判断题。根据最后一段中哈伍德所说的话可知，大多数情况下，喝咖啡对 健康有好处。更不用说，他需要咖啡来保持清醒。由此可推断，哈伍德还会继续喝咖啡。故 选A。8. What would be the best title for the text?A. People? s Love for Coffee B . Coffee s Effect on HealthC. The Culture of Coffee DrinkingD. The New Findings of Heart DiseaseK答案BK解 析I 标题归纳题。本文主要讲述的是咖啡对人体健康的影响。适量饮用咖啡对
20、身体 有益，过度那么影响身心健康。应选B。CNo one can doubt the fact that education plays an important role in a person s life.However, different people prefer different ways of education.Recently, a survey in Canada found that about 40 percent of high school students are not in favor of daily homework, which quickly le
21、d to a heated discussion about whether daily homework should be ended or not in schools.Some people insist that daily homework helps students a lot.Yet others are for the opinion that homework is nothing more than a routine activity that cuts time for leisure or physical exercise.lt s true that out-
22、of-class activities should be valued in a student? s development, but from my point of view, homework still plays an important role in one s life.Doing daily homework is a way to build a foundation for a person s self-development.In the long run， students study habits will be more developed and thei
23、r awareness of the importance of learning will be raised by doing homework every day.An experiment carried out by the University of British Columbia found that former students who did homework every day still take part in selfstudy every day even though they have already graduated. Home work also he
24、lped give them a deeper understanding of how important education is in a person s life.Students doing homework every day also have better time management skills, since daily academic exercises can help them plan their free time more effectively.Take me as an example, I spent a lot of time playing vi
25、deo games when I was in primary school when there was little homework to do.After I got to middle school, the time I spent on homework began to increase greatly.But it did not become a burden for me.Instead, it helped get rid of my gaming habit as well as improve my ability to manage time.Doing home
26、work not only develops students good habits and knowledge, but also improves their ability to manage their spare time.Although doing daily homework isn t ideal for everyone, people have to admit that the advantages it brings are more valuable than the harm.语篇解读 本文是一篇议论文。文章主要论述了做家庭作业的好处。9. What s the
27、 author? s attitude towards doing homework?B. Doubtful.A. Favorable.C. Neutral.D. Critical.K答案IAK解 析U观点态度题。根据第二段最后一句中的Ubut from my point of view, homeworkstill plays an important role in one? slife” 可知，作者赞成做作业。应选 A。10. Some students are not willing to do homework because they think .A. there is no p
28、oint in doing homeworkB doing homework takes up their spare timeC there is too much homework for themD. their daily homework is too easyK答案IBK解 析细节理解题。根据第二段第二句可知，一些学生不愿意做作业是因为他们认为作业占用了他们太多的业余时间，从而减少了休闲和锻炼的时间。应选B。11. What section of a newspaper is this text most probably taken from?A. Science.B. Heal
29、th.C. Business.D. Education.K答案DK解析 题。本文论述了做家庭作业的好处：为自身开展打下坚实的基础；对 时间有更好的掌控能力；培养学生良好的习惯。因此本文很可能出现在报纸的“教育”版块 中。应选D。12. Which of the following statements is TRUE according to the passage?a. Doing homework develops students good habits.b. Students have to waste their free time doing homework.c. Doing h
30、omework does good to students? health.d. Students improve time management skills by doing homework.A. a, d B b, c C. a, c D. b, dK答案XAK解析X细节理解题。根据第四段第一句和第五段第一句可知，a和d表述正确。应选Aon.七选五Everybody knows the importance of drinking enough water.As we all know, drinking water benefits your skin, muscles and or
31、gans. 1The major reason for that is related to human biological needs.When you re a baby, you re 75 percent water.Then, as you get older, you get drier. 2 It helps you lose weight, according to a study from the University of Birmingham.The researchers found that drinking 500ml of water thirty minute
32、s before a meal helped participants（参与者）lose 10 more pounds than those who did not. 3 All participants were advised to improve their diet and physical activity levels.84 overweight adults were involved.Among them 41 were told to “ preload “ with water, while 43 were told to control their water intak
33、e（摄取量）before eating.After 12 weeks， the participants instructed to “ preload ” with water lost 2.87 pounds more than those in the control group on average.In addition, the participants preloading with water before each of their three main meals every day lost 9.48 pounds over the 12 weeks. 4Dr Helen
34、 Parretti, a lecturer at the University of Birmingham, had this to say of the study： 5 Just drinking 500ml water, three times a day, before your main meals may help reduce your weight.and this could be an easy way for weight loss.Furthermore, it can be important for a person to lose extra weight, ma
35、king a potential contribution to public health.A. Another reason to drink water is right here.B But not everyone can always get tap water in some areas.C. The beauty of these findings is that losing weight is simple.D. It also helps prevent certain diseases and improve your mood.E. The study began w
36、ith a weight management consultation.F. So kids should drink more water instead of Coke to keep healthy.G. In contrast, those preloading once a day or never lost just 1.76 pounds.语篇解读 本文是一篇说明文。文章主要介绍了 一个研究发现：三餐前喝水有助于减肥。1. K答案X DK解 析U 根据上句“众所周知，喝水对你的皮肤、肌肉和器官有好处”可知，空处指喝 水的另外一个好处，应选D项，意思是“它还能帮助预防某些疾病并改
37、善你的心情”。D项 中的It指的是上文中的“drinking water”。2. K答案1 AK解 析H根据本段开头的The major reason for thatv和下文的内容可知，空处讲的是喝水的另外一个原因。应选A项，意为“喝水的另外一个原因就在这里“。3. K答案1 EK解 析 本段讲述研究结果“饭前半小时喝水可以帮助减肥”。空处应选E项，用来引 出实验的具体过程。4. K答案1GK解 析根据上句“另夕卜，每天三餐前都喝水的实验参与者12周减掉了 9.48磅”可知， 应选G项，意为“相反，那些一天只在一顿饭前喝水或不喝水的人只减掉了 1.76磅”，与 空前一句进行比照。5. K答案U cK解 析I 根据空前的had this to say of the study,和上文的实验可知，应选C项，意为 “这些发现的美好之处在于（告诉我们）减肥很简单”。C项中的u losing weight is simple v与 下文中的 “this could be an easy way for weight loss?相呼应。