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1、Phrase1. At times有时，偶尔2. Be worth sth/doing sth.值得的3. Not onlybut also 不仅而且4. Far away=not at all ;rather than 一点都不5. A couple of=two=a small number of 两个；一些；几个6. Get/have/obtain access to. 有享用权7. Participate in=take part In. 参加8. Keep up with=keep the same speed as. 赶上不落后9. Feel like sth./doing sth
2、. 想要想做10. Give up 停止放弃11. Think out 仔细考虑；推敲；琢磨12. Come across 偶然遇到；偶然发现13. Reap the benefit(s) 得到益处，得到好处14. Trade for=exchange for 用.换15. Give sb. Insight(s) into 深刻理解16. Now that 既然，由于17. Instead of 而不是，代替18. Reach out to 接触，联系19. Play a role 起作用；扮演一个角色20. be/become aware of 认识到；知道，察觉到21. in additi
3、on 另外；加之22. reflect on 深思，考虑23. speak up 说出意见和看法；大声说24. be finished with 做完，完成25. allow for 为.留出余地；考虑到26. on sb.s part/on the part of sb. 某人所做的；就某人而言27. catch up (with) 赶上追上28. remind sb. of sh. 使想起；提醒29. along with=together with 一起；一道30. turn off 关闭31. burst into 闯入；突然开始32. over and over 一再，反复33. r
4、each for 伸手去摸。伸手去取34. turn up 调大；开大35. turn down 调小；开小36. as well as=addition to 除.之外；和37. turn on 打开开关38. as usual 像往常一样；照例39. in peace and quiet 平静地40. wake up （使）醒来41. make ones blood boil 使某人生气42. get rid of 摆脱；除去，丢弃；扔掉43. knots in ones stomach 紧张不安44. in any case 无论如何；不管怎样45. talk sth.over 商议讨论
5、46. as a result 结果是47. In turn 因此；转而，依次；轮流48. Tap into了解49. Get ahead 取得进步；成功50. Look to 依赖；指望51. Feel like=feel as if 感觉好像；似乎52. The way，in the way that 以方式，以.方法53. Sound like 听起来；似乎54. Rather than=instead of 而不是55. Point of view 观点；意见56. As opposed to 与对照；而不是57. Get across (被)理解；（被接受58. Be concern
6、ed about 担心59. Check in 打电话报平安；登记入住，办登机手续60. Put sth. Away 吧某物收好或放好61. Lose ones cool 失去冷静62. Awaken sb. to sth 使某人意识到某事 63. Lean on=depend on 依靠64. Grow up 成长长大65. Let on 泄露，透漏66. Start out 出发67. Make it 及时赶到；办到，做到68. Even if 即使；虽然69. On ones way(to) 在路上70. Even though 虽说；即使71. Break out 突然发生；爆发72.
7、 On leave 休假73. See(to it ) that 务必做到74. Come to 苏醒；恢复知觉75. Now and again/then=at times=sometimes 不时地；有时候76. Call for 要求77. Set out 出发78. For awhile 一会儿；一段时间79. Pay attention to 注意关注80. Hold to 握住抓住；坚信；忠于81. With that 接着；随即82. Turn out 结果是；证明是83. The minute=as soon as 一.就 84. Find out 找出；查明；发现85. In
8、 relate to 有关关于86. Become acquainted with 与相识，了解87. Pick up 学会；得到88. In part 在某程度上，部分地89. Be/feel at home 感到无拘束90. Be content with 对感到满足91. A wealth of 丰富的；大量的92. After all 终究；最终还是93. Be infected with 感染（疾病）94. In place of 代替95. Suffer from 受之苦，患（某种疾病）96. Hand out 分发散发97. Set up 建立，创立（公司，机构等）98. At
9、risk 有风险，有危险99. Regardless of 不管不顾100. Guard against 防止发生101. Wipe out 彻底摧毁；消灭102. Distract sb. from sth.使分心103. Sign up for 报名参加104. In haste 匆忙地105. Call sb. names 骂某人106. Have a shot at sth.尝试。企图；努力做某事107. Take first place 获得第一名108. For fear(that) 担心生怕109. Start with 从.开始110. Head to 去，去往111. Mak
10、e the rounds 逐一巡查，访问112. Go with 与.匹配113. Look sb. in the eye(s)坦然正视某人114. At the sound of 一听到115. Nothing but 只是116. Be/feel ashamed of 为感到羞耻；为.感到惭愧117. Boast about/of 吹嘘118. Stay away from 避开119. Stay at=remain at 停留在120. Contrary to 与相反121. Look down on/upon 蔑视；看不起122. Be in for 将遭遇123. Hold wate
11、r 经得起考验124. Leave behind 忘记带；留下125. Die of 死于126. Care for 看护照顾；喜欢127. Stay up 熬夜128. Straighten out 解决问题；理清（混论情况）129. And all that 等等；诸如此类130. Pick out 认出131. Ask around 到处打听132. Face to face (with) 面对面地，面临面对133. Pull into (车)停靠:驶向（一旁）134. As if 好像135. Attach to 系在上；连接到上136. Have mercy on sb. 对某人仁慈
12、137. Get to ones feet=stand up 站起来138. Look through 浏览；查找139. Out of control 失去控制140. Eat (away ) at 侵蚀消耗141. Be immune to 不受影响的；对有免疫力的142. Believe in 相信的存在；信任143. Be capable of 有能力（做）144. Be intended for 打算供之用；为而准备145. Hear of 听说得知146. At the sight of 一看见147. Live with 忍受容忍148. Sleep on sth. 暂时不作决定
13、；过一晚再作决定149. A gift from the gods 天赐；走运的机会150. Depend on 依靠依赖151. Write down 写下来152. Be occupied with 忙于做；专心于153. Seek for 寻找154. As though=as if 好像155. Take shape 成形156. Put into=express in (以方式)表达157. At work 在起作用158. Arrive at 达成协议；得出结论159. Search for 搜索寻找160. Fill sb. with sth. 使充满(感情)161. Right
14、 away 立刻162. act on/upon=act according to 依照行动163. come ones way 发生在某人身上；可以被某人利用164. fall asleep 睡着165. take advantage of=make use of 利用；（不公正的利用某人）166. bring sb. together 使聚在一起；使联合167. lead to 引发导致168. at once=at the same time=all at one time 同时169. set (sth.) in motion 使运转起来；启动 170. back and forth
15、来回；前后171. take up 开始从事；对产生兴趣172. stand out 突出；特色173. no matter how/where/what,etc 不管怎么样174. turn in 上交175. with ease 容易的；不费力的176. sit back 闲坐着；不作努力177. get behind 拖延178. get sth. out of the way完成或处理某事179. strike sb. as sth. 给某人某种感觉或印象180. have to do sth 与有关181. plow through 艰难地完成182. adapt to (使)适应1
16、83. catch phrase 流行语口头禅 184. drop out 中途退出；辍学185. figure out 相出；理解；明白186. would ratherthan=prefer to do or have sth. 宁愿不愿187. care about 关心188. as to 至于；关于189. page through 翻看浏览190. end up 以结束 最终达到191. as long as=if 只要192. do with 利用处置193. middle ground 中间道路；折中194. sell out (to) 出卖（原则或信念等）195. at ha
17、nd 在考虑中；即将到来；近在手边196. in short supply 缺货短缺197. the bottom line 重要因素；关键的东西198. demand of 期待要求199. stand for 主张；支持，代表象征】200. confront with 面对；对质201. think of 考虑；为设想，想起回忆起202. do fine 干得好203. give sb. credit 赞扬204. in other words 换言之205. win the day 获胜；成功206. for free 免费207. hand over=give to another 递
18、交208. do the trick 达到目的209. hail as 称赞为210. a little bit 有点211. be inclined to=be likely to=tend to 倾向于；容易（做）212. sort of=to some degree 有几分；近似213. be a question of sth. (重要的)是.的问题214. make the most of sth. 充分利用某物215. fall behind 落在后面216. result in 导致；造成结果217. run out 用完耗尽218. in a rush=in a hurry 匆
19、忙地219. go with 同时发生；伴随220. work at 致力于；从事221. In person=by oneself 亲身亲自222. Due to 由于223. pour into 大量投入（精力或金钱等）224. next to 靠近接近225. in sb.s presence/in the presence of sb. 有某人在场226. by no means 决不；决非227. count on 依靠；依赖；指望228. on one occasion 有一次229. come upon 偶然遇见；偶然发现230. pack into 塞进；使挤入231. tak
20、e notice of 注意到232. sing out （大声清晰的）喊出（或唱出）233. point out 指出234. reflect on 仔细考虑235. in advance 事先；预先236. adjust to 适应237. familiar to=well known to 为所熟悉238. culture shock 文化冲击；文化震撼239. tired of (doing) sth. 厌烦（做）某事240. separate from 把分开；分离241. prevent from 阻止；防止242. recover from 从（疾病；事故；震惊等）中恢复243.
21、 go through 经历；经受244. act as 作为245. above all 最重要的是246. not hear of it 不听；拒绝听取247. set ones mind on 决心做某事（或得到某物）248. set the stage for 为做好准备249. focus on 聚焦于；集中250. be used to（doing）sth. 习惯于251. hold ones breath 屏住呼吸252. strip sb. of sth. 剥夺253. charge sb. with sth. 指控；控诉254. ups and downs 盛衰；沉浮255.
22、 work out 成功；产生结果256. for a time 暂时；一定257. meet with 遭遇；遇到258. all along=all the time 始终259. have nothing to do with 与无关260. on the surface 表面上；外表上 261. at ones worst 最差的时候；最糟糕的时候262. learn of=come to know 获悉听说263. take care of 负责处理264. proceed to do sth. 接着做某事265. come up with 想出；提出（答案；解决方法）266. wi
23、n over 说服；把争取过来267. from head to toe 从头到脚；浑身上下268. on the short/fat/thin,etc.side 有点矮；（胖，瘦等）269. think of 有看法270. put(sb.) to bed 安置（某人）睡觉271. hit it off 相处得很好；一见如故272. without fail 必定总是273. as long as 假如；如果；只要274. be free to do sth. 随意做某事275. right away 立即马上276. be thankful for=be grateful for 对心存感
24、激277. from day to day 天天278. from hour to hour 不停地，一直地279. on occasion 有时偶尔280. take its toll on 损害破坏281. cling to 坚持；忠于282. lose control 失去控制283. be/become accustomed to (doing) sth. 习惯于（做）某事284. a far cry from 与相距很远；与大相径庭285. have sth. In common 有共同之处286. on earth 到底究竟287. pick up 拿起举起288. be grat
25、eful for 感激；为致谢289. be dressed in 穿着290. coupled with=together with 加上291. die from 死于292. direct at 对准针对293. starve sb. of sth. 使缺乏；使得不到294. make a point 提出论点295. take for granted 视为理所当然296. hold down 保住（工作）297. pine for 为（不能得到某物而伤心）298. make fun of 嘲笑；取笑299. stand up to 经得起；经得住300. give in=give wa
26、y 屈服让步301. to some degree 在某种程度上302. on demand 一经要求303. turn over a new leaf 悔过自新；洗心革面304. in the end 最后终于305. fill out 填写306. if only 就算都行；哪怕也好307. for better or (for) worse 无论好坏；不管怎样308. even so 即使如此;尽管这样309. turn down 拒绝310. come up to 走进；靠近311. press for 催促；竭力争取312. ill at ease 不自在313. free from
27、 无的；不涉及的314. take charge of 负责；管理315. be stuck with 被迫或使用316. go to great lengths 竭尽全力做某事317. take sides 支持某人；偏袒一方318. act out 将（思想或感情）表达出来319. speak of 表明；意味着320. turn off 使离开321. turn out 不理会；不理睬322. up to 能适合是的；能胜任的323. more or less 几乎差不多324. follow ones track 跟着；跟踪325. apart from 除了；除了.之外326. bl
28、ow ones cover 揭露；接某人老底327. out of character 有某人性格不相符328. out of bounds 禁止进入的329. among other things 除了其他事情之外330. blow ones top 勃然大怒；大发雷霆331. on ones trail 在.路上332. cut down 减少的数量333. keep in mind 记住334. other than 除了之外（还）335. on the other hand 另一方面336. to the contrary 相反的337. burn the midnight oil （
29、学习，工作）到深处；开夜车338. rack up 积累；逐步增加339. fear for 为担心340. at work 在工作的地方；在工作341. come in 出现发生342. put all ones eggs in one basket 孤注一掷343. be wasted on sb. 被浪费在某人身上344. if only 但愿；要是就好了345. well off 富裕的346. at a low 处于低水平347. be meant to do sth. 应该做某事348. read of 读到；从得知349. only to 不料；反而；结果却350. in the
30、 long run 从长远看351. send in 派（人）去352. the good old days 过去的好时光353. play (it) safe 稳扎稳打；小心行事354. whetheror not 无论不管355. be happy with 对感到满意；认为是好的356. in short 总之；简言之357. by comparison 相比之下358. associate with 把联系在一起；与相关联359. at large 全部整个360. in absence of 由于缺乏361. protect from 防御；保护362. grind to a hal
31、t 逐渐停止363. in (the) face of 面对364. make sth. of sb. 使成为有出息的人365. pass away 死亡逝世366. have sth. at heart 关心367. from sb.s standpoint 从某人的立场或观点来说368. be entitled to 有权做；有权得到369. prefer to 更喜爱；宁可370. apply for 申请371. pay off 获益；得到回报372. in the meantime 与此同时；在此期间373. with reference 关于374. due to 因为。由于375
32、. look at 考虑思考376. be obliged to do sth. 有责任或义务做某事377. fill up填满装满378. take offense (at sth.) (对某事)生气；（因某事而）见怪379. drive off 击退赶走380. be sure of 一定会；肯定会381. in broad daylight 光天化日之下382. carry on 继续做383. under control 受到控制；处于控制之下384. on the air （广播或电视）播出385. keep sb. from doing sth. 阻止某人做某事386. watch
33、 for 留意；密切注意387. put out 扑灭熄灭388. make down 记下来；写下来389. provide for 为做准备390. break off （使）折断；中止中断391. sink into 恶化；陷入更糟糕状态392. wanting in sth. 某物不足；缺少某物393. expect sth. of sb. 对某人有期望；指望，某人做394. remain of 从留下；剩下395. make for 朝走去；朝前进396. take sb. in 收留收容397. be seized with 被（强烈的感情）影响或支配398. give way t
34、o 被取代399. go into 陷入400. track down 追踪到；追查到401. pick on 找茬；欺负402. tell on 告发403. work out 找出答案；解决404. on ones own 独自的；独立的405. hit /strike home被领会406. reckon with 考虑，面对，对付407. call on/upon 要求（某人做某事）408. lead up to 作为的先导；引起409. end up doing sth. 以结束410. get (sb.) through （帮某人）度过难关411. not much of a=no
35、t a good 不太好的412. speed up 使加速413. give up on 对不抱希望414. fall apart 破裂；解体415. on impulse 因一时冲动416. come along 快点；来吧加油417. mislead sb. into doing sth. 误导某人做某事418. let go 放手；放开不再考虑419. bounce back 恢复健康；振作起来420. in general 大体上；通常421. up to 多达高达422. tip sb. over the edge 使人受不了；使人难过的不得了423. out of breath
36、上气不接下气424. throw up 呕吐425. go up 上升；上涨426. interfere with 妨碍干扰427. sum up 总结归纳概括428. obstacle course 困难重重的事429. go through 完成430. in contrast 相比之下431. apply to 适用于432. in response to 回应于433. point to （因认为重要）提到（某物）434. see as 认为是435. be scheduled to do 被安排；定于436. over ones protest 不顾某人反对437. put fort
37、h 使出发挥438. complete with 包括具有439. do ones utmost 竭尽全力440. work out 制定找到441. at the outset 开始442. kind of 有点儿；有几分443. come/get to grips with 开始并应付；开始处理444. distinguishfrom 使区别于445. be sure of 对来说一样446. fall through 失败成为泡影447. press for 反复请求；紧急要求448. lag behind 落后449. in a pinch 迫不得已时；必要时450. work on
38、从事；致力于451. go ahead 开始继续452. for sale 出售代售453. name after 以命名454. rise to fame 成名455. capture ones attention 吸引某人注意力456. pose for （为拍照或画像）摆姿势457. go against 违背458. with an eye to 关注459. dress up 穿着盛装460. show up 出现461. have/keep ones feet (planted) on the ground 注重实际；脚踏实地462. date back to 始于；追溯到463.
39、 take off 迅速成功；迅速走红464. the pit of ones stomach 胸口心窝465. feel for 摸索；寻找466. go about 着手做；开始做 with sb. 与某人结伴外出467. pull up a chair 把椅子拉近坐下468. except for=apart from 除之外469. read about 读到470. make oneself understood 使他人明白自己的意思；说清自己的意思471. （all）on ones own 单独；独立的472. be dependent on 依赖；取决于的473. go on 持
40、续；继续474. come along 出现来到475. on the one hand on the other hand 一方面另一方面476. take/run its course 自然发展477. fight off 抵抗击退478. in vain 徒劳479. slip away 悄悄溜走480. come by 得到获得481. chances are that 很可能482. come down to 归结为483. insist on 坚持；坚决要求484. bring in 使某人参加485. in addition to 除之外还486. if/when/where n
41、ecessary 如有必要的话487. agree on /upon 就达成一致意见488. make a difference （对某人或某物）有影响作用489. compared to/with 与相比490. take to 去，到；开始从事491. in terms of 在方面；从方面来说492. bring about 引起；导致493. out of proportion 不成比例494. be ignorant of 不知道；不了解495. give back 还给；归还496. take away 带走拿走497. without (a) doubt 无疑地498. stem
42、 from 源于；来自499. put in 投入（时间或经历）做某事500. in high gear 全力以赴501. on the subject of 谈到,关于502. in the interest(s) of 为了起见503. bat out 匆匆作出；草草做完504. work on 从事；致力于505. by name 以名字；指名道姓的506. claw ones way 艰难的走到某处507. fight over 为了而争斗；争吵508. end in 以而告终509. live on 继续存在510. establish as 确立为511. appeal for 请
43、求；恳求512. roll in 大量涌进513. vote on/upon 投票表决514. tell of 告诉；描述叙述515. at the expense of=at the cost of 以.为代价516. share of 分享参与517. set aside 留出拔出518. within reach 可获得的；够得着的519. come to life 活跃起来；栩栩如生520. in the wake of 随着而来；作为的结果521. in the first place 一开始起初；首先第一522. fall into 可分为；属于523. break apart 裂
44、开；破裂524. in theory 从理论上讲525. identical to/with 与一模一样526. and so forth/on 等等527. What if. 要是怎么办528. get around 成功的解决；克服529. refer to 称呼；叫；提及谈到530. under the name of 用别名531. puzzle over 绞尽脑汁；冥思苦想532. wonder about 对好奇；想知道；对疑惑533. at the prospect of/that 当意识到时534. grow out of 产生于535. applicable to 使用的；合
45、适的536. make sense 合情理；明智；易理解537. on/upon reflection 经考虑之后538. in case 以防万一539. view as 把视为；看作540. perceiveas 把视为；当作541. carry out 进行；实施542. in the name of 借之名；为目的543. queue up 排队544. stand a chance of 有可能（取得）545. seek out 寻找并发现546. pass on 传递；传给547. take a chance on=take a risk on 冒险548. make an enquiry into 调查；打听549. story away 储藏；储存550. insist on 坚决要求；坚持认为551. make no mistake (about it) 完全可以肯定552. gain in 得到更多553. make/hit the headlines 成为头条新闻554. be in line for sth. 有可能得到555. under pressure 在压力下；在强力下556. d