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1、 中学生业余训练中运动员损伤规律研究中英文对照On athletes in amateur training injury of middle school students in English、问题提出 1, question在多年的中学生业余训练教学实践中，运动损伤一直是业余训练经常遇到的一个手的问题，学生一旦发生损伤就不得不中断或停止训练，从而影响业余训练任务的完成，特别是体育高考前损伤而导致不能如愿考上理想的体育院校，而且我们对于损伤的处理往往是待出现后才采取治疗措施，总是处于被动状态，笔者试图通过对中学生业余训练中运动损伤情况的探索与研究，以发现其损伤发生的规律，为了减少这种损伤的
2、发生而有针对性的采取一些措施，以保证业余训练任务的顺利完成。 In the years of teaching practice in middle school students of amateur training, sports injury is always a hand amateur training often encounter, once the student injury had to interrupt or stop training, thus affecting the amateur training tasks, especially sports col
3、lege entrance examination before damage caused cant get ideal sports colleges and universities, and we injury treatment is often appears after the treatment measures taken, always in a passive state, the author tries to explore and Research on sports injury of students amateur training, in order to
4、find out the damage occurred in the law, in order to reduce the injury and targeted measures, to ensure that the amateur training task smoothly complete.研究对象与方法： 2 object and method of study:.研究对象常德市中学生学年度体育高考队、高中田径队、 高中篮球队、初中田径队、初中篮球队共人。 Middle school students in Changde city in 2.1 of 2000 - 2001
5、year college entrance examination sports team, high school track and field team, high school basketball team, junior high school track and field team, a total of 96 junior high school basketball team.研究方法：以普查校医务室病历卡记录与运动训练登记卡纪录为主，问卷调查和个别访问相结合。 2.2 research methods: the survey school clinic and sport
6、s training record card record registration card record, questionnaires and individual interviews combination.分析与讨论： 3 Analysis and discussion:中学生业余训练损伤发生率（见表） 3.1 high school students amateur training injury incidence rate ( see Table 1 )代表队名称 人数 受伤人数 发生率（）Incidence number team name number of injuri
7、es ( %)体育高考生 15 14 93.33% 151493.33% the sports college entrance examination田径队 47 37 78.72% The track and field team 473778.72%篮球队 34 22 64.70% The basketball team 342264.70%合计 96 73 76%A total of 967376%所有业余训练代表队共有人受伤）受伤率达，体育高考生受伤率高于田径队，田径队受伤高于篮球队受伤率，在统计的名学生中，上年内业余训练运动损伤共有人次，平均每人受伤次，有的学生一年内受伤高达次，上
8、学期创伤发生次，占，下学期创伤发生次，占。 All amateur training team a total of 73 people were wounded ) wounded rate reached 76%, students were injured rate is higher than the track and field team, track and field team were higher than basketball injury rate, in 96 students of statistics, last year in the Amateur Athle
9、tic Injury in a total of 109 people, average per capita 1.135 injuries, some students a year the injured up to 6 times, last semester trauma occurred 61 times, accounting for 56%, the next semester trauma occurred 48 times, accounting for 44%.中学生业余训练运动损伤在全年中的分布（表） 3 2 students Amateur Athletic distr
10、ibution throughout the year damage (Table 2 )月份 1 2 3 4 5 6 7 8 9 10 11 12During the 12345678 9101112损伤人次 7 3 21 19 11 8 2 0 4 13 15 6 Injury of 73211911820 passengers 413156 6.4 2.8 19 17.4 10 7.3 1.8 0 3.7 12 13.8 5.5% 6.4 2.819 17.410 7.3 1.80 3.712 13.8 5.5由表可知：在例运动损伤中，有两个区域是发生运动损伤的高峰期，有例发生在月，有列
11、发生在月，分别占了和。论文百事通月、月是业余运动训练损伤的高峰期，究其原因有如下几方面：（）体育高考生面临体育术科考试，训练任务重，心理压力大。（）气温逐渐升高，一部分肌肉 We can see from table 2: in the 109 cases of sports injuries, there are two regions is the peak of sports injury, 21 cases occurred in March, 19 in April, accounted for 19% and 17.4%. In March, April is a know-all
12、 of amateur sports training injury peak, the reason has the following several aspects: ( 1 ) students face the practical exam sports, training task, psychological pressure. ( 2 ) the temperature gradually increased, a part of muscle开始放松，一部分肌肉还处在冬眠僵硬状态，由于准备活动不充分，而易造成损伤。（）加之这一时期为迎接各级竞赛，抓紧了各专项练习，尤其是田径专
13、项容易造成损伤。第三个运动损伤高峰期发生在月、月。月有例，月有例，分别占和，这一时期所发生的运动损伤，究其原因 Begin to relax, part of the muscle is in hibernation stiff state, due to insufficient preparation, which is easy to cause the damage. ( 3 ) in this period to meet all levels of competition, pay close attention to the special practice, especiall
14、y in the track and field easily cause injury. The peak of a sports injury of third occurred in October, November. In October November 13 cases, 15 cases, accounting for 12% and 13.8% respectively, sports injury during this period, the reason有如下几个方面：（）由于这一阶段运动量逐渐加大，学生训练水平跟不上，难以适应大运动量与大强度的训练。（）这一阶段是运动
15、竞赛高峰期，有迎新篮球、排球赛、有市篮球、田径运动会、有校级田径运动会等，这些学生均属班、年级的体育尖子，赛事多，身体比较疲劳，容易造成损伤。（）天气由暖变凉，气温下降，肌肉僵硬，准备活动时间相应要长一些，但师生又容易忽视。（）由于中学阶段全力抓文化学习，训练时间不足，师生均不想失去这以赛代训的时机，来提高学生的素质和技术水平。The following aspects: ( 1 ) because of the stage movement was gradually increased, the student training level can not keep up, it is d
16、ifficult to adapt to the large amount of exercise with high intensity training. ( 2 ) which is a sports competition peak, have new basketball, volleyball, track and field sports, basketball, track and field sports, school, these students are in class, grade top sports, sports, physical fatigue, easy
17、 to cause the damage. ( 3 ) the weather from warm to cool, the temperature drops, muscle stiffness, preparation time longer, but teachers and easy to overlook. ( 4 ) due to the high school stage to grasp the cultural learning, lack of training time, teachers and students do not want to lose this competition on behalf of the training time, to improve the quality of students and the level of technology.