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1、 Talking about stressA: What does stress mean?B: Stress is a state of anxiety caused by excessive study pressure, heavy responsibility and accelerated pace of life.B: What do you think?A:Stress comes from feeling overwhelmed because there seems to be too much to do and not enough time to do it. Do y
2、ou sometimes feel you are under stress?B:Yes.A:What makes you feel stressed?B:The pressure of study, the work of the student union and the review of all the subjects before the final exam, as well as the confusion about the future will all make me feel stressed.B:What do you think is the main source
3、 of peoples stress?A: Stress can be caused by financial problems, poor health, failing exams, disagreements with roommates, misunderstandings with close friends, and breakups with best friends. To me, when I feel that I cant meet my parents expectations, I will feel great pressure. A:What should we
4、do to deal with stress?B:In my opinion, the most effective way to release pressure is to exercise. It is also feasible to listen to some soothing music in daily life. It is also a good idea to ask friends, parents and teachers for help.B:Do you think there are any good suggestions for relieving stress?A: In my opinion, learning to say no to others is a good way to overcome stress. If we cant do one thing, but agree to do it, it will only make us feel distress. If we have suffered from the dark side, we can choose to rest for a period of time and do nothing at all. Just spend the time quietly.