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1、*健康1、有一个健康的生活方式是容易的。Its easy to have a healthy lifestyle.2、每晚8个小时的睡眠是重要的。Its important to sleep eight hours a night.3、饮食均衡是重要的。Its important to eat a balanced diet.4、你应该通过锻炼来保持健康。You should exercise to stay fit.5、你应该早点上床睡觉。You should go to bed early for a few nights.6、你也应该躺下休息。You should also lie do
2、wn and rest.7、你应该吃水果蔬菜并喝大量的水。You should eat fruit and vegetables and drink lots of water.8、你也应该听音乐放松。You should also listen to music to relax.10、你不应该熬夜。You shouldnt stay up.11、疲劳时你不应该学习。You shouldnt study when youre tired.12、你需要看医生（牙医）。You need to see a doctor / dentist.13、不要有压力，那是不健康的。Dont get stre
3、ssed out. Its not healthy.14、睡前散步，它有些帮助。Take a long walk before going to bed. It helps a lot.人物1、我高大结实，有着短（长）发，戴眼镜。I am tall and strong. I have short / long hair. I often wear a pair ofglasses.2、我外向（随和、风趣、活跃、可爱、聪明、有创造力）。I am outgoing / easygoing / funny / active / lovely / smart / creative.3、我聪明活泼，受
4、人欢迎，对人礼貌。I am a bright and lively boy / girl. I am popular with everyone. I am polite to others.4、我15岁。I am 15 years old.5、我是一中的学生（老师）。I am a student / teacher in No.1 Middle School.6、我是一名工厂的工人（医院的护士）。I am a worker / nurse. I work in a factory / hospital.7、我将来想成为一名艺术家（科学家、音乐家）。I want to be an artist
5、 / a scientist / a musician in the future.8、我喜欢看书、聊天和放风筝。I like reading, chatting with friends and flying kites.9、我积极参加运动，对足球（篮球）感兴趣。I take an active part in sports. I am interested in soccer / basketball.10、我花很多时间在电视和电脑上。I spend plenty of time on TV and computers.11、我有很多爱好，尤其擅长英语和画画。I have lots of
6、hobbies, especially I am good at English and drawing.12、我们彼此相处融洽。We get along well with each other.13、我对人友好，乐于助人。I am friendly to others. I am ready to help others.14、我对自己要求严格，学习勤奋。I am strict with myself. I am hard-working.旅游1、星期六早上8点在校门口集中。Well meet at the school gate at 8 am on Sunday.2、 我带你参观中国的
7、名胜古迹。Ill show you around some places of interest in China.3、不准拍照，禁止大声喧哗。Dont take photos. We mustnt talk loudly.4、乘车（步行）前往。Well go there by bus / on foot.5、动身前准备好一切物品并打包。Remember to get ready for everything you need before leaving and pack them.6、最好带一把雨伞（笔和笔记本）。Its better to take an umbrella / a pen
8、 and notebook with us.7、要守时，不要迟到。Be on time. Dont be late.8、自备食物和饮料。We should take our own foods and drinks.9、祝大家玩得开心，旅途愉快。I hope everyone will have a great time / have fun / enjoy yourselves. I wish you a good trip.10、我准备去爬山（游泳、钓鱼、划船、骑自行车）。I plan to go hiking / swimming / fishing / boating / bike r
9、iding.11、上午我要购物（洗衣、煮饭、做卫生、看书）。In the morning, I will do some shopping / washing / cooking / cleaning / reading.12、下午我要做作业（做家务、做自愿者工作）。In the afternoon, Id like to do homework / chores / volunteer work.13、周末我要照顾奶奶（复习功课、闲逛、看电影、辅导妹妹）。On weekends, I want to take care of my grandma / go over lessons / ha
10、ng out / go to movies / help my sister with her schoolwork.环境1、不要乱丢垃圾。Dont drop litter.2、保护园区整洁。Keep the park clean and tidy.3、我们应该改善我们的环境。We should improve our environment.4、我们的国家会变得越来越美丽。Our country will become more and more beacutiful.安全1、夜间不要在外逗留得太晚。Dont stay too late outside at night.2、未经许可不要独自
11、去任何地方。Dont go anywhere alone without permission.3、吃太多的垃圾食品容易生病。Youre easy to be ill if you eat too much junk food.4、慌慌张张过马路容易发生事故。Youre easy to have an accident if you cross the road in a hurry.5、上、下车时注意安全，不要推挤。Be careful when getting on and getting off the bus. Dont push others.6、上学、放学的路上注意安全，过马路时要
12、看红绿灯。Be careful on the way to school and back home. Be sure to look at the traffic lights when crossing the road.7、在湖边玩耍时注意安全，不要单独行动。Be careful when playing by the lake. Its not safe to play alone.8、在公园游玩时注意安全，不要离开你的团队。Be careful when playing in the park, and keep close to your team.9、遇到麻烦时应互相帮助（相互关
13、照）。We should help each other / look after each other when were in trouble.常用过渡语1. 表起始first of all, to begin with, in my opinion, according to, so far, as far as2. 表时间first, at first, then, later, in the end, finally, afterwards, after that, since then, for the first time, at last, as soon as, the ne
14、xt moment, meanwhile, later on, soon, finally3. 表空间on the right/left, to the right/left of, on one side of on the other side of, at the foot/top/end of, in the middle/centre of, next to, far from, in front of4. 表因果for, because of, one reason is that another reason is that, thus, so, as a result (of)
15、5. 表转折but, yet, however, after all, in fact, while, on the contrary, instead of, unlike, although, otherwise, nevertheless, in spite of, after all6. 表列举for example, such as, that is, like, as follows, in other words, and so on7. 表推进whats more, on one hand on the other hand, in addition to, as well,
16、still, also, in other words, not onlybut also, besides, furthermore, moreover8. 表总结in short, in a word, in general, in brief, in all, on the whole.常用的名言警句1. Actions speak louder than words. 事实胜于雄辩。2. A friend in need is a friend indeed. 患难朋友才是真朋友。3. A good beginning is half done. 良好的开端是成功的一半。4. Wher
17、e there is a will, there is a way. 有志者事竟成。5. All roads lead to Rome. 条条大道通罗马。6. Easier said than done. 说起来容易,做起来难。7. Easy come, easy go. 来得快,去得快。8. Every man has his weak side. 人人都有缺点。9. Failure is the mother of success. 失败是成功之母。10. Look before you leap. 三思而后行。11. Nothing in the world is difficult i
18、f you set your mind to it. 世上无难事,只怕有心人。12. A life without a friend is a life without a sun. 人若无友,就如同生命中没有太阳。13. All things are difficult before they are easy. 万事开头难。14. Always prepare for a rainy day. 未雨绸缪。15. As you sow, so shall you reap. 种瓜得瓜,种豆得豆。16. I might say that success is won by three thin
19、gs: first, effort; second, more effort; third, still more effort.成功要靠三件事才能赢得:努力,努力,再努力。17. Dont put off till tomorrow what should be done today. 有事莫推明天。18. Practice makes perfect.熟能生巧。19. Bad news has wings. 好事不出门,坏事传千里。20. Honesty is the best policy. 做人以诚信为本。21. You have to believe in yourself. Tha
20、ts the secret of success. 你必须相信自己,这是成功的关键。22. Dont judge a man by his looks. 不可以貌取人。常用重点句型1. 提建议had better (not) do 最好(不)做how about / what about doing 怎么样?I think you should do 我认为你应该I suggest that you should do 我建议你做If I were you, I would do我要是你的话，我会做Its best to do 最好做 吧。Why not do / why dont you d
21、o? 为什么不2. 表示喜欢和感兴趣like / love doing enjoy doingbe fond of doing 喜欢做 be keen on n/doing 喜欢做prefer to do A rather than do B 宁愿做A也不愿做Bbe interested in doing = show/ take great interest in n / doing 感兴趣3. 努力做try to do努力做 strive to do 努力做try ones best to do= do ones best to do 竭尽全力做make efforts to do = m
22、ake every effort to do 尽力做do what sb can (do ) to do 尽力做spare no effort to do 不遗余力的做do what / everything sb. can to do 尽某人全力做4. 打算做 / 计划做intend / plan to do 打算做be going to do 打算/计划做decide to do 决定做determine to do决定做be determined to do决定做make up ones mind to do下定决心做5. 表示想/希望want to do = would like to do 想做hope to do 希望做 expect to do 期待着做wish to do 希望做 consider doing 考虑做