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1、travelWhat makes you relaxing in your life?play Ping-PongswimmingReadingListening to musicBefore you start 1. Think about situations in your life. use the key words to sat how relaxing or stressful they are for you.Key words :quite relaxing ,very relaxing , a little stressful , very stressful quite
2、relaxing stressfulvery stressfulExamplesA: I find painting or drawing very relaxing.B: I agree . But its very stressful to wait for exam resultsa). studying for an examb). lying on a beachc). waiting for exam resultsd). giving a talk in publice). giving a talk in Englishf). shopping with a friend2.
3、You will hear the following words in the interview. Use them to complete the following sentences.a studiopressurepressreduceto make sth. smaller or less in size, importance1. _ can cause headaches and other illnesses. 2. The interview took place in a _. 3. I am shy and find _ situations stressful. 4
4、. John _ backache.Stressstudiosocialstudio, expert, suffer from, stress, pressure, social, reduce, organise is suffering from5. The _ of being a doctor causes me stress. 6. Breathing exercises can help _ stress. 7. someone must _ this years Christmas party. 8. Dr Smith is an _ on losing weight.press
5、ure reduceorganizeexpert Listening Strategies: Predication Before you listen, read the questions carefully. (e.g. question 1 in Exercise 3)2. Try to think of possible answers. (e.g. students)3. Use your general knowledge to help you. (e.g. Students have lots of tests,)1. Which of these people can su
6、ffer from a lot of stress?a) police officers b) students c) factory workers d) teachersa) police officersb) studentsc) factory workersd) teachers3. Try to predict answers to the questions. More than one answer is possible. 2. Which of these can cause stress? a) a lot of free time b) problems with pe
7、ople c) some social situations d) doing sport3. What can we do to relax and reduce stress? a) organise our work/studies b) eat a lot c) do exercise d) talk to people about problemsb) problems with people c) some social situations a) organise our work/studiesc) do exercised) talk to people about prob
8、lemsLearn to learn4. Listen to the interview and check your predictions.5. Now listen again and answer these questions: When do students suffer from stress? What social situations can be difficult for shy people? What is a good way of organising work or studies? Who can people talk to about their pr
9、oblems?1. When do students suffer from stress? When they have a lot of homework to do and they feel they havent got much time to do it all. 2. What social situations can be difficult for shy people? Parties.3. What is a good way of organising work or studies? Make a list and do all the important thi
10、ngs first. 4. Who can people talk to about their problems? A friend, someone in the family, a teacher.Presenter: Good morning and welcome to _. Today were going to look at _ what _ it and what we can do to _ and prevent it. We have in the studio Dr Klinsmann, an _ on stress. Good morning, Dr Klinsma
11、nn.Doctor: Good morning.Presenter: Dr Klinsmannerwhat kinds of people often _ _ stress?Listen again and complete the following blanks.stress Lifestylescausesrelax expertsuffer fromDoctor: Well, anybody can suffer from stress. There are certain jobs that are very _, like some jobs in _ or the police.
12、 But, probably everyone suffers from stress at _ in their life students, doctors, factory workers anybody.Presenter: But, what _ causes it?stressfulbusinesssome timereallyDoctor: There are _ reasons. One is time and _ of work and _. At school, for example, _ can become very stressed, when they have
13、a lot of _ to do and they feel they havent got enough time to do it all. Other reasons can be _ if you have a problem with your family or friends or at school. And it has something to do with the person if youre _, social occasions like parties can be very stressful too. differentstudentspressuresst
14、udyhomeworksocialshyPresenter: And what can you do to stop stress and worry? Because stress is _ for you, isnt it?Doctor: Yes, it can cause a lot of _ problems. But to answer your question, there are lots of things you can do to _ stress. You can _ your work or studies. healthvery badreduceorganiseF
15、or example, you can make a _ and do all the _ things first. You must eat well have a good _ and of course do exercise often. _, you can talk to people about your problems talk to a friend, someone in your family or, if youre studying, talk to a teacher. You can also do special exercises.Presenter: C
16、an you _ some of theselistimportantFinallydescribediet6. Copy the table blow. Listen to Mark and complete the tablestressful activitiesrelaxing activitiesdoing examsgoing to parties talking in front of the class in French lessonstalking to friendslistening to musicreadingsitting and doing nothingcan
17、t stand, love, like, dont like, quite like, prefer, enjoy, hateI really (1) _ doing exams.I (2) _ talking in front of the class.I (3) _ going to parties very much.hatecant standdont like7. Listen again. Use the verbs to complete the sentences in the Function File.I (4) _ meeting people in small grou
18、ps.I (5) _ listening to music.I (6) _ reading.I (7) _ sitting and doing nothing.I (8) _ talking to my friends. enjoypreferlovelikequite like8. Write eight sentences about yourself using the verbs in the Function File.9. Listen to Mark again. Which words or sounds does he use to hesitate?1.2.3.4.5.We
19、ll, mmmmyou knowYou know what I meanErmmmmPronunciation: HesitationTapescript1. Well. I really hatemmdoing exams.2. Mm, I get very nervous the night before, you know.3. And I cant sleep , you know what I mean?4. ErI get nervous and, mm, make lots of mistakes.5. Things I find relaxing? Well, mm, I li
20、ke a lot of things.Speaking10. Work in groups of four. Take turns to talk about activities you like and dont like. Talk for as long as you can. Use hesitation words to give you time to think of ideas while you are speaking.Example A: Mm, well, I really love playing football, you know, and my favorit
21、e player is1. suffer from Ariel is suffering from headache.2. reduceIf you want to lose your weight, youd better reduce your daily fat intake.3. preventWe must prevent the cancer from spreading.Make sentences with the following words and phrases.4. CauseThey are trying to determine the cause of the
22、crash.5. organizeCan you help me organize my files?6. depend onYou can not depend on your parents forever.QuoteUnquote“Happiness is good health and a bad memory.”Ingrid Bergman, Swedish film actress, (1913-1982)Homework1. Learn the words and phrases expressing Preferences such as like, love, be fond of 2. Preview Lesson 3.