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1、终结拖延症中英文美文欣赏终结拖延症中英文美文观赏 Some people may wonder why procrastination advice seems to never work for them and if there is a deeper issue at hand. Well, for 20 percent of the population who are chronic procrastinators, it is a serious problem that needs to be addressed. 一些人会觉得治疗拖延症的方法对他们总是不起作用，会不会症结不在这
2、里。其实，20%的人都有拖拉的毛病，这个问题值得好好探讨一下。 Surround yourself with doers: It's healthy for a chronic procrastinator to surround herself with people who are likely to do things. It'll be a good influence on those with a tendency to delay tasks. 和有执行力的人在一起：对拖延症患者来说，和情愿做事的人多相处是很有裨益的。这会给他们施加正面力气。 Just take
3、a small step at a time：For example, if you're supposed to write an essay, start with a few paragraphs, and if that's too much for you, resolve to write just one. If that's still overwhelming, stick to a couple of sentences or even a few words. 每次做一小步：比如，假如你要写论文，先写几个段落，假如你觉得完成几个段落对你来说量太多，
4、那就先写一个段落。假如这样还不能完成，可以先写几个句子，甚至是几个单词。 Set up a reward system: People like to do things they enjoy doing. Rewarding yourself with something you enjoy after you complete something that you've been dreading to do. For example, reward yourself with half an hour of Desperate Housewives after doing lau
5、ndry. 建立嘉奖机制：人们总是会做他们喜爱做的事，在你完成某件事后可以嘉奖下自己。比如，洗完脏衣服后可以看半小时的无望主妇犒劳下。 Public posting: Because procrastinators care so much about how others view them, they are more likely to do tasks when they publicly announce it. Then when you've completed it, let everyone know that you've done what you set
6、 out to do. The likes and congratulatory tweets will feel very satisfying. 公众监督：拖延症患者很介意别人对他们的看法，所以假如别人都知道他们最近在忙什么，他们会因为顾及面子尽快完成。当做好事情后，让每个人都知道你的成果。微博上的“顶”和激励的话会让他们很有满意感。 扩展：物流术语 分析证书certificate of analysis 一样性证书cettificate of conformity1 质量证书certificate of quality 测试报告test report 产品性能报告product perf
7、ormance report 产品规格型号报告product specification2 report 工艺数据报告process data report 首样测试报告first sample test report 价格/销售书目price/sales catalogue 参加方信息party information 农产品加工厂证书mill certificate 家产品加工厂证书post receipt 邮政收据post receipt 重量证书weight certificate 重量单weight list 证书cerificate 价值与原产地综合证书combined certi
8、ficate of value adn origin 移动声明A.TR.1 movement certificate A.TR.1 数量证书certificate of quantity 质量数据报文quality data message 查询Query 查询回复response to query 订购单purchase order 制造说明manufacturing instructions 领料单stores requisition 产品售价单invoicing data sheet 包装说明packing instruction 内部运输单internal transport orde
9、r 统计及其他管理用内部单证statistical and oter administrative internal documents 干脆支付估价申请direct payment valuation request 干脆支付估价单direct payment valuation 临时支付估价单rpovisional payment valuation 支付估价单payment valuation 数量估价单quantity valuation request 数量估价申请quantity valuation request 合同数量单contract bill of quantities-
10、BOQ 不祭价投标数量单unpriced tender BOQ 标价投标数量单priced tender BOQ 询价单Enquiry 临时支付申请interim application for payment 支付协议Agreement to pay 意向书letter of intent 订单order 总订单blanket order 现货订单sport order 租赁单lease order 紧急订单rush order 修理单repair order 分订单call off order 寄售单consignment order 样品订单sample order 换货单swap or
11、der 订购单变更恳求purchase order change request 订购单回复purchase order response 租用单hire order 备件订单spare parts order 交货说明delivery instructions 交货安排表Delivery schedule 按时交货delivery just-in-time 发货通知delivery release 交货通知delivery note 装箱单packing list 发盘/报价offer/quotation 报价申请request for quote 合同contract 订单确认acknow
12、ledgement of order 形式发票proforma invoice 部分发票partial invoice 操作说明operating instructions 铭牌name/product plate 交货说明恳求request for delivery instructions 订舱申请booking request 装运说明shipping instructions 托运人说明书(空运) shipper's letter of instructions(air) 短途货运单cartage order(local transport) 待运通知ready for dis
13、patch advice 发运单dispatch order 发运通知Dispatch advice 单证分发通知advice of distribution of documents 商业发票commercial invoice 贷记单credit note 佣金单commission note 借记单debit note 更正发票corrected invoice 合并发票consolidated invoice 预付发票prepayment invoice 租用发票hire invoice 税务发票tax invoice 自用发票self-billed invoice 保兑发票Delcr
14、edere invoice 代理发票Factored invoice 租赁发票lease invoice 寄售发票consignment invoice 代理贷记单factored credit note 银行转帐指示instructions for bank transfer 银行汇票申请书application for banker's draft 托收支付通知书collection payment advice 跟单信用证支付通知书documentary credit payment advice 跟单信用证承兑通知书documentary credit acceptance advice