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1、2022如何减肥的英语作文关于如何减肥的英语作文（精选11篇）无论是身处学校还是步入社会，很多人都写过作文吧，作文依据写作时限的不同可以分为限时作文和非限时作文。一篇什么样的作文才能称之为优秀作文呢？下面是我整理的关于如何减肥的英语作文（精选11篇），希望对大家有所帮助。如何减肥的英语作文1There is no doubt that obesity has become a disturbing problem which is considered as harmful to our health. However, when it comes to the ways to fight a
2、gainst obesity, different people have different views. Some people think we could eat less so that we will absorb less, while the rest of them argue that we could do more exercise as well as eating healthily. Personally, I agree with the later one.毫无疑问，肥胖已经成为一个危害健康的令人苦恼的问题了。然而，每当说到减肥这个问题。不同的人有不同的观点。
3、有些人认为我们可以少吃，这样就能少汲取一些，有些人争辩说我们可以吃健康的食品，但做更多的运动。就我个人而言，我同意后面的观点。The reasons can be listed as follows. Firstly, obesity comes form our unhealthy eating habit like eat too much high-energy food, which leads to the accumulation of fat in our body. So, the first step to lose weight is to keep a good habi
4、t of eating healthily, and learn to control your mouth, keep yourself away from the high-energy food. Secondly, with most of us engaging in stationary work, we are deprived of the chances to exercise, which also contributes a lot of overweight. We could get up half an hour early in the morning, and
5、do some exercise, and also do some simple sport during the break time in the workplace.理由有以下这些。.第一，肥胖是因为我们不健康的饮食习惯，像吃太多的高热量食物，这会让身体积累许多脂肪。所以，减肥的第一步，就是要养成健康的饮食习惯，然后学着去管住自己的嘴巴，让自己远离那些高热量的食物。其次，我们许多人的工作都是坐在固定的一个地方，没有多少机会去运动，这也会让我们超重。我们可以早上起早半个小时，做一些运动，还有在工作的地方，休息时间做一些简洁的小运动。In a word, a good habit is n
6、ecessary if we want to have a good figure. I believe that after forming a good eating habit and exercising regularly, we can reach our goal of losing weight with our perseverance. Only when we keep on doing healthy diet and exercising, can we keep a good figure and keep fit.总之，假如我们想保持良好的体型，有个健康的好习惯是
7、必要的。我信任在规划了健康的饮食习惯和定期的运动之后，我们就能靠我们的毅力达到减肥的目的。只有我们有了健康的饮食习惯和运动，我们才能有好的体型然后接着保持下去。如何减肥的英语作文2In recent years, losing weight has become a hot topic in our life, especially in womens community. However, losing weight has aroused peoples attention as many problems has appeared.近几年，减肥已经成为我们生活中一个热情的话题，尤其是在妇
8、女群。然而，随着许多问题的出现，减肥已经引起了人们的关注。There are many ways in losing weight. Some people lose their weight by persisting in doing exercise regularly. Some people take medicine to cut their weight. Furthermore, some turn to operation for help, especially the young. Therefore, all kinds of product have been sol
9、d in the market, such as special medicine, tea and equipment.减肥的方式有许多种。有的人通过坚持有规律的运动来减肥。有的人通过吃药来减肥。另外，还有一些人通过手术寻求帮助。因此，各种各样的产品在市场上出售，比如特别药品，茶和设备。Its understandable for human to pay much attention to their good-look. However, many side effects have come into being when some people are losing weight.
10、For example, some people have lost their weight by taking medicine, but at the same time, their digestion systems have been injured. Thus, we should pay more attention to our physical coordination when we choose the way to cut our weight.人们留意外貌是可以理解的。但是，当有的人减肥的时候，许多副作用就出现了。比如，有的人通过吃药来减肥，但是同时他们的消化系统也
11、已经受损。因而，当选择减肥方式的时候，我们应当更加留意我们的身体协调。In my opinion, doing exercise is the best way to lose weight. On the one hand, we can train our bodies by taking exercise and become healthier. On the other hand, our mind will be clearer if we do exercise often.在我看来，做运动是减肥的最佳方法。一方面，通过运动我们可以熬炼身体变得更健康。另一方面，假如我们常常熬炼，
12、我们的思维就会更清楚。如何减肥的英语作文3In recent years, the number of people who try their best to lose weight has been increased, especially female. However, some people are so desired to be slim that they get some disease. So there is no doubt that it is important to find scientific and functional ways to lose weig
13、ht. Here are some tips which can be followed.First, have an optimistic attitude towards your weight and you should believe that after some efforts you will lose weight. Do not too long for being slim because it is a process and nobody can succeed during one night.Second, it is essential to keep on a
14、 diet. Going on a diet in a scientific way will do something good for your final goal. For instance, enrich the breakfast and eat less at lunch and dinner. Besides, eating some fruits and more vegetable is helpful.Third, do regular exercise. Regular exercise will not only make you healthy but also p
15、rovide you a good mood. Remember, doing regular exercise is one of the most important tips for losing weight.So these are three tips for losing weight and they will do well in losing weight. If you follow them, you can achieve your final goal sooner or later.在最近几年中，人们尝试他们最好的减肥的人数已经增加，特殊是女性。然而，有些人是如此
16、渴望得到苗条，他们得到一些疾病。因此，毫无疑问，要找到科学的、功能的方法来减肥是很重要的。下面是一些可以遵循的技巧。首先，对你的体重有一个乐观的看法，你应当信任，经过一些努力，你会失去重量。不要因为它是一个过程而不太长，因为它是一个过程，在一个晚上没有人能胜利。其次，要保持饮食习惯。用科学的方法去节食会对你的最终目标有好处。例如，丰富的早餐和吃少在午餐和晚餐。此外，吃一些水果和蔬菜是有益的。第三、做常常运动。常常熬炼不仅能使你健康，而且能给你一个好心情。记住，常常做运动是减肥最重要的建议之一。因此，这是三个减肥的秘诀，他们会很好的减肥。假如你跟随他们，你可以很快达到你的最终目标。如何减肥的英语
17、作文4in recent years, the number of people who try their best to lose weight has been increased, especially female. however, some people are so desired to be slim that they get some disease. so there is no doubt that it is important to find scientific and functional ways to lose weight. here are some
18、tips which can be followed.first, have an optimistic attitude towards your weight and you should believe that after some efforts you will lose weight. do not too long for being slim because it is a process and nobody can succeed during one night.second, it is essential to keep on a diet. going on a
19、diet in a scientific way will do something good for your final goal. for instance, enrich the breakfast and eat less at lunch and dinner. besides, eating some fruits and more vegetable is helpful.third, do regular exercise. regular exercise will not only make you healthy but also provide you a good
20、mood. remember, doing regular exercise is one of the most important tips for losing weight.so these are three tips for losing weight and they will do well in losing weight. if you follow them, you can achieve your final goal sooner or later.如何减肥的英语作文5Many people in the world want to lose weight in o
21、rder to keep fit, especially young ladies.Here is some advise.First,you should keep away from food with high-fat.Dont take too many snacks.Vegetables and fruits are good for you.Second,do more exercises.This is good not only to lose weight ,but also to keep healthy.However,the most important thing i
22、s to insist on for quite a long time.如何减肥的英语作文6During the Spring Festival, I ate delicious meal almost every day, so that my weight gained a lot and my body looked fatter. When I came back to school in the new term, all myclassmates are so surprised to see my huge body and round face. I finally real
23、ized that I must lose weight. And then I made a plan. To begin with, I must eat less for breakfast and supper than before. At breakfast, I drink milk and have a piece of bread and an egg. I have a bowl of soup and some fruits for dinner. I do not eat sugar anymore, because it will make me fatter. Be
24、sides, I keep doing exercises everyday. I go to running after school or play basketball with my classmates. At weekend, I often go to swim. After a month of hard work, I lost five kilograms, but its not enough. I still have to stick to my plan and lose more weight to an appropriate number.如何减肥的英语作文7
25、with the development of the morden living standard,more and more people are becoming fat. so losing weight has become a popular topic in peoples dialy lives.many media such as books,magines,newspapers are talking about losing weight.in my opinion,jogging and dieting are very helpful ways of losing w
26、eight.jogging is the easiest and cheapest way of shaping the body.you can do your exercises whenever and wherever you like and you dont spend a lot of money losing your weight.at the same time,dieting has become a common way.too.many people have little food therefore,lack of nutrition leads to weakn
27、ess.so if you want to lose weight,you should do according to the condition of yourself and do some exercises properly.如何减肥的英语作文8going on a diet means being moderate in eating and drinking。as we know， our body is a balanced system which needs a reasonable diet。 a reasonable or balanced diet can help
28、people keep fit because it not only prevents them from eating too much fat which may cause many diseases but aisc provides them with sufficient nutrition to guarantee that their body operates properly。 besides， going on a diet can aisc help people， especially young ladies keep a slender figure， whic
29、h will of course beautify their life。however， every coin has two sides。 going on a diet is no exception。 if carried to extremes， going on a diet may even become dangerous to our health。 as we know， eating too much will result in corpulence， while eating too little wili lead to malnutrition， which is
30、 also the cause of many diseases， obviously， going on a diet doesnt mean eating too little， such a misunderstanding must be avoided。in my judgement， not everybody needs to go on a diet。 good health should be our primary concern。 if your purpose is to have a slender figure， a diet should be carried o
31、nly to the extent that your health is not affected。如何减肥的英语作文9A healthy diet and regular exercise may help to prevent obesity among children.Take Li Ming for example.Li Ming used to be a heahhv boy, but over a year ago, he got into the habit of eating a lot of junk food and snacks. Besides, he spent
32、a lot of time lying on the sofa, watching TV, and did little exercise. As a result, he put on so much weight that he found it difficult to chimb stairs.So Li Ming decided to change the unhealthy life style, ftc began to have balanced, healthy diet. Itc also took part in various sports activities suc
33、h as swimming, skating, running and playing baskellball. Months later, Li Ming became as fit as before.如何减肥的英语作文10Nowadays weight-losing has become popular among young and middle-aged women. In order to make themselves pretty-looking, they try many different ways of losing weight. Some go on a diet,
34、 some take exercise,some eat medicine ,others even turn to operation for help. As a result,a lot of products have come into being,such as special medicines, tea and equipment. They are used in different ways and work differently, but some have side effects.In my opinion, its understandable that wome
35、n seek beauty, but they should do it in a proper way. Taking exercise is the way that I most favor. But the other methods are likely to do harm to peoples health more or less.如何减肥的英语作文11Nowadays weight-losing has become popular among young and middle-aged women. in order to make themselves pretty-lo
36、oking, they try many different ways of losing weight.Some go on a diet, some take eercise,some eat medicine ,others even turn to operation for help. as a result,a lot of products have come into being,such as special medicines, tea and equipment. they are used in different ways and work differently,
37、but some have side effects.In my opinion, its understandable that women seek beauty, but they should do it in a proper way. taking eercise is the way that i most favor. but the other methods are likely to do harm to peoples health more or less.本文来源：网络收集与整理，如有侵权，请联系作者删除，谢谢！第15页 共15页第 15 页 共 15 页第 15 页 共 15 页第 15 页 共 15 页第 15 页 共 15 页第 15 页 共 15 页第 15 页 共 15 页第 15 页 共 15 页第 15 页 共 15 页第 15 页 共 15 页第 15 页 共 15 页