《新牛津英语7AUnit6Reading1.ppt》由会员分享，可在线阅读，更多相关《新牛津英语7AUnit6Reading1.ppt（24页珍藏版）》请在taowenge.com淘文阁网|工程机械CAD图纸|机械工程制图|CAD装配图下载|SolidWorks_CaTia_CAD_UG_PROE_设计图分享下载上搜索。
1、Reading 1 An apple a day keeps the doctor away.Keep fit / healthyHow to keep fit? How to keep fit?If you want to keep fit, you need healthy food and lots of exercise.Breakfast is important. Milk and bread are good for breakfast. They give you energy. For lunch and dinner, you can have rice and veget
2、ables. They can give you energy and vitamins. They are good for your body.Healthy people seldom eat lots of snacks. Sweet snacks give you energy, but they are not healthy. They have too much sugar and are bad for your teeth. You can have an orange or an apple between two meal. lHave milk and bread f
3、or breakfastHow to keep fit?vitaminslHave rice and vegetables for lunch and dinnerlSeldom eat lots of snacksSweet snackslHave an orange or an apple between two meals.have too much sugar.They are bad for your teeth.energyWhat should we eat? How to keep fit?You need lots of exercise, too. You can exer
4、cise for about 30 minutes every day. You will feel healthier in a month. You can swim. You can run. You can play basketball. However, do not play computer games or chat with friends on the Internet for a long time every day. They are not exercise.Get up from your chair, everyone! Change your lifesty
5、le today ! You can live to 100 years old. You can always feel young with the right food and right exercise.How should we live?How to keep fit?Exercise for about 30 minutes every daylDont play computer games or chat with friends on the Internet for a long time.lNeed lots of exerciseThey are not exerc
6、ise.They are bad for our eyes.Skimming(the first reading)Who is healthy? 1. What does Kitty love doing? 2.How long does she do that every day?She loves dancing.For half an hour.3.WhatdoesDaniellikedoing?4.DidDanieloftenexercisebefore?5.Whatdoesheplantodo?He likes playing computer games.No, he didnt.
7、He plans to go swimming every week.HealthyIhave_and_forbreakfasteveryday.Ieat_and_forlunchanddinner.SometimesIhavean_orapearbetweenmeals.Iseldomeat_or_.fishbreadmilkvegetablesapplecakessweetsUnhealthyIlove_and_.Myfavouritemeatis_.Idonoteat_and_everyday.Idonotofteneat_.hamburgerscolafishbeeffruitvege
8、tablesNameKitty DanielFoodbread and milk fish and .for lunch and dinner Lifestyle . for half an hour every dayeat an apple or a pear . meals,seldom have sugarAdvice(建议建议).vegetableshamburgers and coladance like playing computer games,seldom . 1. eat more fruit and vegetables, 2. need to eat some , 3
9、. go . every weekWhat can we do to keep fit?betweenexercisefish swimmingSimon: How often does Kitty dance?Millie: She dances _.Simon: How long does Kitty dance every time？Millie : She dances for _.Simon: Why is healthy food so important for Kitty?Millie: Because she needs to _.every dayhalf an hourk
10、eep fitHow can they keep fit? Simon: Does Daniel have a healthy lifestyle?Millie: _, _ _.Simon: What does Daniel plan to eat every day?Millie: He plans to eat _ _ every day.Simon: What does Daniel plan to do?Millie: He plans to _ every week.No he doesntmore fruit andvegetablesgo swimminglifestyleDan
11、cesforhalfanhoureverydayLovesdancingLikesplayingcomputergamesSeldomexercisesHisfoodandlifestyleareunhealthy.Heneedstochangehislifestylenow.Heplanstoeatmorefruitandvegetables.Heplanstoeatfish.Heplanstogoswimmingeveryweek.Howtochange?How to keep fit /healthy?1.Have3mealsaday2.Eattoofast3.Neverdoanyexe
12、rcise5.Sleeptoolate6.Bechoosyinfood(偏食，挑食偏食，挑食)4.HaveenoughwatereverydayIneedtochangemylifestylenow.Iplanto_.My suggestions:My suggestions:We should often eat fruit and vegetables. We should often exercise.We should seldom eat sweet snacks.We should have enough rest(休休息息) and sleep for about 8 hours
13、.healthy food+healthy lifestyle+be happy=a healthy person1 0 0 , 0 0 0Why should we keep fit?healthwealthThe first wealth is health . 健康是人生第一财富。健康是人生第一财富。 财富财富No health, no wealth.Lets have a try! My food and lifestyleI have _for breakfast. I have _ for lunch. I have _ for supper. I _ do exercise. I think my food andlifestyle are _(healthy/unhealthy).(If you choose “unhealthy”, please go on writing). I need to change my lifestyle now. I plan to _.Homework