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1、Unit 3Looking good, feeling goodMaking a booklet on keeping fitWays to lose weightDont have breakfast or supper.Have no meat.Have no rice.Have only vegetables and fruits.Drink little water.Work out irregularly and exercise until youre exhausted at a time.Stay up late and sleep less than 6 hours a da
2、y.Are they proper ways of losing weight?Talk about the proverbs and decidehow to keep healthy.One apple a day keeps the doctor away.ProverbsReading is to the mind while exercise to the body. A good laugh and a long sleep are the best cures in the doctors book.Fresh air impoverishes the doctor.Eat ri
3、ght, exercise regularlyDrink 6-8 glasses each dayHealthy diet pyramidReading:What suggestions are given in the passage about fitness?healthy eatingregular exercisea good amount of sleepRead the text and try to find out the main idea of each paragraph.Main idea of each paragraph:Paragraph 1:Eating th
4、e right food and exercising regularly will make you feel and look better. Paragraph 2: Healthy eating along with regular exercise is probably the only way to become fit.Paragraph 3:It is important to give your body the energy and water.Paragraph 4: Teenagers should spend at least 30 minutes exercisi
5、ng, five times a week.Paragraph 5: Teenagers need 8 to 10 hours of sleep each night.Paragraph 6: Follow the above to look and feel much better.Summarize the textthe truth and good news about fitnesssuggestions for keeping fitMain idea of the article:Eating right food, drinking plenty of water, exerc
6、ising regularly and having enough sleep will make a teenager feel and look better.2. Water needed every day 6 to 8 glasses.Fill in the detailed information according to the article: healthy eating 1. Calories needed every day For a healthy diet, you should eat mostly rice, bread, vegetables and frui
7、t. regular exercise at least 30 minutes a day, five times a week having a good sleep 8 to 10 hoursof sleep each nightUseful phrases 1. along with2. become fit3. lose weight4. keep fit5. skip meals6. give up7. feel tried8. feel peaceful and relaxed9. a good amount of10. as a matter of fact11. cause t
8、o do12. in no time13. at allFinish the following sentences, using the words and phrases you learnt in the article.1. The doctor told me to take this medicine _ three times a day.2. On his next visit to Japan, he brought his daughter _ him.regularlyalong with3. The plane finally got out of _ and fell
9、 into the sea.4. Large _ of money were spent on the books.5. If you _ all your energies on the study of English, you will master the language.controlamountsconcentratePlanningGet into groups(3).Decide which grade to survey. Clear assignments.Clear assignmentsEach group picks a different grade and wr
10、ite your choice below.Our group is going to do our survey among students of:Class _, Senior High 1/2/3PreparingDiscuss the tasks and decide which group members will do each task.Write the questions _Interview your classmates _Give out and collect the questionnaires _Record and analyze the statistics
11、 _ Write the report _Write the questions to form a questionnaire.Interview your classmates.Analyze the figures and write the report.Report the result.Producing 1. Do you know about a questionnaire?2. What are the common forms of it?Discussion1. Do you think you feel good and look good? A. Yes. ( ) B
12、. No. ( )2. How often do you take exercise? A. Every day. ( ) B. Seldom. ( ) C. Never. ( )3. How much do you eat for each meal? A. Much. ( ) B. Little. ( ) C. Normal. ( )Questionnaire for health4. Do you think you need to lose weight? A. Yes ( ) B. No. ( ) 5. Do you think you are having a healthy ea
13、ting? A. Yes. ( ) B. No. ( ) 6. Do you often drink water? A. Yes. ( ) B. No. ( ) 7. Which one do you like eating? A. Meat. ( ) B. Fruits. ( ) C. Vegetables. ( ) D. All. ( ) 8. Do you think you are healthy? A. Yes. ( ) B. No. ( ) PresentingPresent your survey to the class.Put your booklet on the display wall.1. Review words and phrases in this unit.2. Unit Revision.Homework