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1、Word高一英语作文带翻译：早餐的重要性 As people are so busy with their work, they go to work directly in the morning without eating breakfast. Some people think not having breakfast does no influence on their body health. Some believe breakfast is important to peoples body health. In my opinion, Im convinced that we
2、 should have breakfast because it is good for our body health. 人们都忙于自己的工作，所以在早上都会选择直接上班，而不吃早餐。一些人认为不吃早餐不会影响自己的身体健康。一些人认为早餐对健康很重要。就我来说，我觉得为了身体健康着想，我们应当吃早餐。 First of all, breakfast offer us the energy we need for the day. Before breakfast, our body has consumed all the energy we get from previous meal
3、. Consequently, we need to eat some food in the morning to get enough energy and nutrient to support our body. If we dont have breakfast, then we have no enough energy to do our work efficiently. 首先，早餐能够给我们供应自己一天所需的能量。在吃早餐前，我们的身体一斤高消耗完了前一餐的食物供应给我们的能量。说以，我们需要在早上吃点儿东西来给我们的身体供应一些能量和养分。假如我们不吃早餐，那么我们没有足够
4、的能量，这样会导致我们工作效率低。 Secondly, people who skip breakfast will get weight easily. If you dont have breakfast, then you will eat more food at noon and in the evening. Generally speaking, we dont have much excise in the evening while we eat too much food. As a result, the surplus calorie will be stored in our body and make us fat. 其次，不吃早餐的人更简单肥胖。假如不吃早餐，你将会在中午和晚上吃大量的食物。通常来说，一般人们在晚上的活动量会很少，但是，我们由于吃了太多的食物，那些多余的热量会储存在我们的身体里，让我们变胖。 All in all, people should eat breakfast for the good of our health and for the good of keeping a good body shape. 总之，人们应当吃早餐，不仅为了身体健康着想，也为我们能够保持一个好的身材着想。 2