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1、精选优质文档-倾情为你奉上大学生在学习和生活方面面临的压力越来越多。这些压力来自各种方面,有来自父母的,有来自找工作的,有来自日常生活的,也有来自买房买车的,等等。 正如我们所知的适当的压力可以使人进步获得前进的力量。但是现在的大学生面临的却是过度的用力。这些过度的压力会给我们带来很多的问题。例如,失眠,心理精神疾病,更严重的还会导致自杀。 这些过度的压力需要排解。为了缓解这些压力,首先我们应该学会调整放宽心态,学会积极乐观的面对生活。其次,我们还要学会放松,在学习工作之余进行适当的娱乐活动体育运动。最后,但不是不重要的是,我们要学会倾诉必要时用哭泣缓解压力,这未尝不是一种好的方法。 Coll
2、ege Students study and life in face of the pressure of increasing. These pressures from various aspects, from their parents, the job, but also from the daily life and so on.As we all know, the appropriate pressure can make progress power. But now the college students are face the excessive force. Th
3、ese excessive pressure will bring us a lot of problems. For example, insomnia, mental disease, more serious will also cause the Dutch act. These excessive pressure to resolve. In order to ease the pressure, first of all we should learn to adjust to relax the mind learn the positive, optimistic faced life. Secondly, we must learn to relax, in the study work properly recreational sports. At last but not least, we have to learn to talk when necessary by crying to ease the pressure, this is really a good method.专心-专注-专业